3 ingredients for awesomeness

Ok, so time for a recipe. Here is a simple dish I've been eating a lot recently. Not only is it packed full of protein and some carbs to keep you strong and awesome, but it also tastes like you've just eaten something naughty. It does require some prep work, but I'm going to just run over it quickly since i'm writing this on my phone.

Step 1: grill up some sirloin. I buy the 2lb London Brooks and grill it up till it's about medium rare and then I slice it against the grain in slices about a 1/4 inch thick (even a little thinner). Put into some Tupperware and store in fridge.

Step 2: cook some rice. Follow the directions on the box and you should yield about 3 cups. (3 servings for this dish)

Step 3: put a cup of cooled precooked rice into a sauce pan. Add enough chicken stock to it to cover the rice. Bring to a boil and then turn the heat down to medium.

Step 4: keep an eye on the rice. When the stock has boiled down to the point that it looks like creamy rice, add 8 ounces of the sirloin (chopped into bite size pieces). Cook for about a minute.

Step 5: put on your plate and eat. Add salt to taste.

I promise you it'll taste amazing. You'll feel like you just ate something horribly bad for you for a measly 650 or so protein packed calories. Eat up and enjoy!